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Point of Departure – a new look at resolution
If you don’t choose a different present, then your past will choose it for you. Rod Stryker As January 1st approaches we are again asked...

Melissa Valentine
Dec 30, 20213 min read
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2019 is on the Horizon – Can you SEE it?
As each year closes, we face the urge to toss out undesired habits, start fresh and to move in new directions. Maybe you look forward to...

Melissa Valentine
Dec 20, 20183 min read
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Moving Your Mind in 2017
If we can make just 1% of the population meditative, the world will be a different place” ~Sadhguru If you listed among your New Year’s...

Melissa Valentine
Jan 5, 20172 min read
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Good Intentions
Setting an Intention is like drawing an arrow from the quiver of your heart. ~ Bruce Black If you have ever been to my class, you know...

Melissa Valentine
Jun 2, 20163 min read
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