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You really “should” read this blog
Recently I have added a list of triggering “shoulds”, (specifically Byron Katie’s list of Universal Beliefs) to my yoga therapy intake...
Melissa Valentine
Aug 25, 20204 min read
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Lineage – “Please, Tell Us About the Wall!”
In yoga terminology, lineage refers to the historical succession of knowledge passed from teacher to teacher. With the foundation of...
Melissa Valentine
Jul 10, 20175 min read
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