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About Us
Discover Yoga & Physical Therapy is a welcoming community yoga studio and physical therapy clinic located in Cary, NC. We offer classes, workshops, and private sessions suitable for all ages and skill levels, catering to various therapeutic needs from beginners to advanced practitioners. Our mission is to ensure that everyone our community has a safe and accessible way to experience the benefits of yoga, while also providing quality physical therapy tailored to individual lifestyles and needs, helping them remain active and healthy without the use of medications, injections, or surgery.
Melissa W. Valentine MPT, MPH, C-IAYT, PYT, E-RYT
Melissa W. Valentine is a certified and professional Yoga Therapist, Physical Therapist, and Yoga Teacher. With over 30 years of training and hands-on experience, she combines various techniques to address illness and injury across diverse patient populations. Her qualifications also include certifications as a Personal Trainer, Athletic Trainer, Integrative Medicine practitioner, Longevity Specialist, and Ayurvedic Counselor. In each session, Melissa focuses on the holistic needs of the individual, considering their physical, psychological, social, emotional, energetic, and spiritual well-being.
